Bagels, Honey Whole Grain, Sliced 6's
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About Bagels, Honey Whole Grain, Sliced 6's
Bagels, Honey Whole Grain, Sliced 6's is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 46.8g of carbohydrates, and 1.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Corn Meal, Calcium Propionate (as a mold inhibitor),Enzymes.
Dietary Information
Bagels, Honey Whole Grain, Sliced 6's is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagels, Honey Whole Grain, Sliced 6's include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, Bagels, Honey Whole Grain, Sliced 6's gets 13% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bagels, Honey Whole Grain, Sliced 6's
See how Bagels, Honey Whole Grain, Sliced 6's compares to other foods in terms of nutrition:
- Bagels, Honey Whole Grain, Sliced 6's vs 1202: Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail. USDA Smart Snack Approved. Kosher KVH-D
- Bagels, Honey Whole Grain, Sliced 6's vs 4046: Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Bagels, Honey Whole Grain, Sliced 6's vs 1223: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Produced in a nut-free facility.
- Bagels, Honey Whole Grain, Sliced 6's vs 7605: Hamburger Buns, White, Sesame Seed, Sliced 4"". Contains soy and wheat ingredients. This product is produced in a nut-free facility. Kosher: Kof-K
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