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BAGELS, CINNAMON SUGAR

Breads & Buns Skally's Old World Bakery Inc. Branded
259 Calories
9.4g Protein
51.8g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 51.8g 19%
Dietary Fiber 1.2g 4%
Total Sugars 9.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.5mg 20%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 51.8g 83%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3.5 MG 20%
Potassium, K 101 MG 2%
Sodium, Na 329 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH TOAST WITH CINNAMON SWIRLS PRE-SLICED BAGELS, FRENCH TOAST 274 9.5g 53.7g 1.6g BRIOCHE SLICED LOAF, BRIOCHE 333 9.1g 54.6g 9.1g BRIOCHE BURGER BUNS, BRIOCHE 340 10g 52g 9g AUTHENTIC FRENCH RECIPE BRIOCHE DINNER ROLLS, AUTHENTIC FRENCH RECIPE 343 8.6g 54.3g 10g BRIOCHE HOT DOG BUNS, BRIOCHE 333 8.9g 53.3g 8.9g MARBLE RYE PANINI LOAF, MARBLE RYE 268 8.9g 50g 2.7g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (20% DV).

About BAGELS, CINNAMON SUGAR

BAGELS, CINNAMON SUGAR is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 51.8g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CINNAMON BIT, CREAM CHEESE BIT, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, CINNAMON, ENZYME, MALT, VANILLA, CORNMEAL.

Dietary Information

BAGELS, CINNAMON SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAGELS, CINNAMON SUGAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, BAGELS, CINNAMON SUGAR gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAGELS, CINNAMON SUGAR

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