Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 52.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast.
Dietary Information
Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
See how Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz compares to other foods in terms of nutrition:
- Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz vs 1414 Mini Loaf, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped. Kosher KVH-D. USDA Smart Snack approved. Produced in a nut-free facility.
- Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz vs 1352: Muffins, Wild Blueberry, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.
- Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz vs 849: Biscuits, Buttermilk, 3"" Sliced, Tray Pack. Produced in a nut-free facility.
- Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz vs 1277: Muffins, Whole Grain, Cornbread, Individually Wrapped. Kosher certified KVH-D.
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