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Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz

Bread Quality Bakeries LLC Branded
274 Calories
9.7g Protein
54.0g Carbs
2.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 54.0g 20%
Dietary Fiber 2.7g 10%
Total Sugars 5.3g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.5mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 15%
Carbs 54.0g 82%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 504 MG 22%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz

Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 54.0g of carbohydrates, and 2.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Dehydrated Onion, Sesame Seeds, Poppy Seeds, Salt, Yeast, Wheat Gluten, Vinegar, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Garlic.

Dietary Information

Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz gets 14% of its calories from protein, 79% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 oz

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