Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (24% DV).
About Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 55.3g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED BLUEBERRIES (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, GLYCEROL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, NATURAL BLUEBERRY FLAVOR), BLUEBERRY FLAVORED NUGGETS (SUGAR, DEXTROSE, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40), BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, WHITE VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED WHEAT GLUTEN, CANOLA OIL, ASCORBIC ACID (VITAMIN C), ENZYMES, CALCIUM SULFATE.
Dietary Information
Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz gets 13% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
See how Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz compares to other foods in terms of nutrition:
- Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz vs 455: French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces)
- Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz vs Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 100% Whole Wheat ,Bulk with 1 grain equivalent and smart snack approved.
- Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz vs 3357: Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf. 26 usable slices per loaf. Processed in a plant that uses Sesame in other products.
- Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz vs 1595: Waffles, Maple Chip Mini, 3""
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