BACON N EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 307 MG | 13% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
About BACON N EGGS
BACON N EGGS is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 1.0g of carbohydrates, and 10.9g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
HARD BOILED EGGS, TURKEY BACON: (CURED TURKEY THIGH MEAT, WATER, POTASSIUM LACTATE, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Dietary Information
BACON N EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, BACON N EGGS gets 38% of its calories from protein, 2% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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