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BACON EGG BITES, BACON

Frozen Bread & Dough T. Marzetti Company Branded
244 Calories
12.2g Protein
39.0g Carbs
6.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 610mg 27%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 21%
Carbs 39.0g 68%
Fat 6.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 610 MG 27%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
GARLIC TEXAS TOAST, GARLIC 340 6g 36g 18g ORIGNAL PARMESAN BRAZILIAN CHEESE ROLLS, ORIGINAL PARMESAN 283 7.6g 35.9g 11.3g FIVE CHEESE ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN, AND PROVOLONE TEXAS TOAST, FIVE CHEESE 312 8.3g 33.3g 14.6g TWIN SOURDOUGH DEMI, SOURDOUGH 220 6g 48g 0g PLAIN PLANT-BASED CAULIFLOWER PIZZA CRUSTS, PLAIN 267 15.6g 11.1g 15.6g CHEESE CAULIFLOWER CRUST PIZZA, CHEESE 221 12.4g 21.2g 10.6g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (27% DV).

About BACON EGG BITES, BACON

BACON EGG BITES, BACON is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 39.0g of carbohydrates, and 6.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, COOKED EGGS (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]). WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY], SALT, YEAST, SUGAR, SPICE, SODIUM BICARBONATE

Dietary Information

Notable micronutrients in BACON EGG BITES, BACON include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, BACON EGG BITES, BACON gets 20% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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