Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bacon Cheeseburger Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
345 Calories
6.9g Protein
75.9g Carbs
1.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,966mg 85%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 13.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 4.1mg 23%
Potassium 552mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 8%
Carbs 75.9g 90%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 4.1 MG 23%
Potassium, K 552 MG 12%
Sodium, Na 1,966 MG 85%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
HEALTHY CHOICE Simply Organic Creamy Spinach and Tomato Linguini, 9 OZ 90 3.9g 13.7g 2.0g Healthy Choice Simply Steamers Frozen Dinner, Sweet & Spicy Asian-Style Noodle Bowl, 9 Ounce 94 4.3g 13.7g 2.4g Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce 94 2.8g 17.3g 1.4g CPB SPAGOS W FRNKS 15.6 OZ 87 3.6g 11.5g 2.8g MARIE CALLENDERS Three Meat Four Cheese Lasagna Bakes 123 6.2g 12.3g 5.3g MARIE CALLENDERS Meat Lasagna Bakes, 50 OZ 101 5.7g 11.0g 3.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About Bacon Cheeseburger Hamburger Helper

Bacon Cheeseburger Hamburger Helper is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 1.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, WHEAT FLOUR, SALT, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN, LACTIC ACID, BLUE CHEESE* (MILK,SALT,CHEESE CULTURES,ENZYMES), CITRIC ACID, TOMATO*, CALCIUM LACTATE, WHEY, REDUCED LACTOSE WHEY, BACON FAT, ANNATTO EXTRACT (COLOR), GUM ARABIC, NATURAL FLAVOR, NONFAT MILK, MONOGLYCERIDES, COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), SILICON DIOXIDE (ANTICAKING AGENT), LACTOSE, SODIUM PHOSPHATE, SODIUM CASEINATE, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE.*DRIED

Dietary Information

Bacon Cheeseburger Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Bacon Cheeseburger Hamburger Helper include Sodium, Na (85% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, Bacon Cheeseburger Hamburger Helper gets 8% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bacon Cheeseburger Hamburger Helper

See how Bacon Cheeseburger Hamburger Helper compares to other foods in terms of nutrition:

More in Dough Based Products / Meals

Browse all foods in the Dough Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Bacon Cheeseburger Hamburger Helper
Hi! Ask me anything about Bacon Cheeseburger Hamburger Helper — nutrition, recipes, health benefits, or meal ideas.