Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BACON & CHEESE EGG BITES, BACON & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
223 Calories
16.2g Protein
4.6g Carbs
15.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 331mg 14%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 285mg 22%
Iron 0.9mg 5%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.2g 45%
Carbs 4.6g 13%
Fat 15.4g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 285 MG 22%
Iron, Fe 0.9 MG 5%
Potassium, K 169 MG 4%
Sodium, Na 331 MG 14%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA 150 4.4g 24.3g 3.9g SAUSAGE & GRAVY POTATOES WITH SAUSAGE, GRAVY & CHEESE STUFFED HASH BROWNS, SAUSAGE & GRAVY 217 5.7g 27.4g 9.4g SAUSAGE, CAGE FREE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, CAGE FREE EGG & CHEESE 312 10.2g 21.9g 20.3g TURKEY SAUSAGE WITH EGG WHITES, BLACK BEANS AND VEGETABLES OVER STEEL CUT OATS & ANCIENT GRAINS WITH A SPICY TOMATILLO SAUCE MORNING POWER BOWLS MEALS, UNWRAPPED BURRITO SCRAMBLE 83 6.4g 10.3g 1.7g PEANUT BUTTER POWER ACAI BOWL, PEANUT BUTTER 168 6.9g 25.4g 5.8g TURKEY SAUSAGE, EGG & THREE CHEESE BURRITO, TURKEY SAUSAGE, EGG & THREE CHEESE 195 9.4g 21.1g 8.6g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Good source of Calcium, Ca (22% DV).

About BACON & CHEESE EGG BITES, BACON & CHEESE

BACON & CHEESE EGG BITES, BACON & CHEESE is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 4.6g of carbohydrates, and 15.4g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), EGG WHITES, SHREDDED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH AND CELLULOSE [ANTI-CAKING], NATAMYCIN [PRESERVATIVE]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, POWDERED CELLULOSE [ANTI-CAKING AGENTS]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER (SWEET CREAM, LACTIC ACID), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF CARRAGEENAN, CITRUS FIBER, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

BACON & CHEESE EGG BITES, BACON & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON & CHEESE EGG BITES, BACON & CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, BACON & CHEESE EGG BITES, BACON & CHEESE gets 29% of its calories from protein, 8% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON & CHEESE EGG BITES, BACON & CHEESE

See how BACON & CHEESE EGG BITES, BACON & CHEESE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about BACON & CHEESE EGG BITES, BACON & CHEESE
Hi! Ask me anything about BACON & CHEESE EGG BITES, BACON & CHEESE — nutrition, recipes, health benefits, or meal ideas.