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BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE

Breakfast Sandwiches, Biscuits & Meals ST Partners, LLC Branded
215 Calories
15.4g Protein
3.9g Carbs
16.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 908mg 39%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 43%
Carbs 3.9g 11%
Fat 16.2g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.9 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 908 MG 39%

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Food Calories Protein Carbs Fat
LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT NATURALLY FLAVORED, RASPBERRY GREEK YOGURT NATURALLY FLAVORED 484 8.4g 69.5g 19.0g COUNTRY SAUSAGE & BISCUITS, COUNTRY 282 10.6g 35.3g 10.6g MEATLESS VEGGIE BREAKFAST PATTIES 94 14.1g 11.8g 0g STOUFFER'S, SAUSAGE & EGG SCRAMBLE IN CHEDDAR CHEESE SAUCE 137 8.2g 8.6g 7.8g BUTTERMILK BREAD, BUTTERMILK 263 7.9g 50g 4.0g FRITTATA WITH ARTICHOKES AND FETA CHEESE, SPINACH AND MUSHROOM 191 7.8g 7.1g 12.1g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of Sodium, Na (39% DV).

About BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE

BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 3.9g of carbohydrates, and 16.2g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, COTTAGE CHEESE, (SKIM MILK, MILK, LESS THAN 2%: CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), BACON (CURED WITH: WATER, SALT, MAY CONTAIN SUGAR AND/OR HONEY, MAY CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAY CONTAIN NATURAL FLAVORING, PASTEURIZED PROCESS CHEDDAR AND MONTEREY JACK CHEESES (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), NATAMYCIN (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT)), RECONSTITUTED SKIM MILK, BUTTER (CREAM, SALT), CORN STARCH, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SALT, XANTHAN GUM, CITRIC ACID.

Dietary Information

BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 215 calories per 100 grams, BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE gets 29% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE

See how BACON & 3 CHEESE EGG BITES, BACON & 3 CHEESE compares to other foods in terms of nutrition:

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