BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 588 MG | 13% | |
| Sodium, Na | 1,824 MG | 79% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (79% of Daily Value per 100g).
About BACON
BACON is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.4g of protein, 0g of carbohydrates, and 35.3g of fat. This food belongs to the Bacon, Sausages & Ribs category.
Ingredients
PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BACON include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, BACON gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BACON
See how BACON compares to other foods in terms of nutrition:
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- BACON vs APPLEWODO SMOKED UNCURED BACON FULLY COOKED
- BACON vs HICKORY SMOKED THICK SLICED BACON
- BACON vs THICK SLICED HICKORY SMOKED BACON
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