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BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL

Cereal The Bearington Collection Branded
364 Calories
10.9g Protein
78.2g Carbs
2.7g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 78.2g 28%
Dietary Fiber 10.9g 39%
Total Sugars 23.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 78.2g 85%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 209 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY OATS & FLAKES CEREAL, HONEY OATS & FLAKES 375 7.5g 80g 2.5g RICE SQUARES OVEN TOASTED RICE CEREAL, RICE SQUARES 366 7.3g 85.4g 0g BERRY CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY 395 2.6g 86.8g 4.0g EXTREME NUT & FRUIT GRANOLA, EXTREME NUT & FRUIT 467 6.7g 60g 23.3g ANCIENT GRAIN GRANOLA, CRANBERRY PECAN 467 10g 60g 23.3g BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP 433 10g 63.3g 16.7g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL

BACK TO NATURE, ANCIENT GRAINS RISIN' RAISIN BLEND CEREAL contains 364 calories per 100g serving. It provides 10.9g of protein, 78.2g of carbohydrates, and 2.7g of fat. It also contains 10.9g of dietary fiber.

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