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BABY LIMA BEANS

Frozen Vegetables Food Town Stores Inc. Branded
108 Calories
7.2g Protein
19.3g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19.3g 7%
Dietary Fiber 6g 21%
Total Sugars 1.2g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 27%
Carbs 19.3g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About BABY LIMA BEANS

BABY LIMA BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 19.3g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

LIMA BEANS.

Dietary Information

BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, BABY LIMA BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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