B-L, LITE RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About B-L, LITE RICOTTA CHEESE
B-L, LITE RICOTTA CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 4.8g of carbohydrates, and 4.0g of fat. This food belongs to the Cheese category.
Ingredients
WHEY, MILK, VINEGAR, SALT, CARRAGEENAN.
Dietary Information
B-L, LITE RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, B-L, LITE RICOTTA CHEESE gets 33% of its calories from protein, 20% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Cheese
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