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AZ CORNBREAD & COLBY JACK

Frozen Dinners & Entrees Cooney Manufacturing Co., Inc. Branded
212 Calories
3.5g Protein
20.0g Carbs
14.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 423mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 20.0g 53%
Fat 14.1g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 423 MG 18%

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About AZ CORNBREAD & COLBY JACK

AZ CORNBREAD & COLBY JACK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 20.0g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CORN MASA (CORN, LIME), CORN MEAL, COM, COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CANOLA OIL, GREEN CHILES, OLIVE OIL, SPICES, NATURAL FLAVORS, SALT, CANE SUGAR.

Calorie Breakdown

At 212 calories per 100 grams, AZ CORNBREAD & COLBY JACK gets 7% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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