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AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE

Cheese HP Hood LLC Branded
101 Calories
9.2g Protein
13.5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 345mg 15%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 12.6g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 39%
Carbs 13.5g 57%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 345 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC COTTAGE CHEESE SMALL CURD 109 10.9g 2.7g 6.4g EXTRA SHARP IRISH CHEDDAR CHEESE 393 25g 3.6g 35.7g QUESO PARA PUPUSAS CHEESE 357 25g 0g 28.6g SHEEP MILK FETA 714 0g 0g 78.6g RAW MILK SHEEP CHEDDAR CHEESE 714 0g 0g 78.6g PIMENTO CHEESE 315 14.8g 7.4g 25.9g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE

AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 13.5g of carbohydrates, and 0.8g of fat. This food belongs to the Cheese category.

Ingredients

LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED) SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED FOOD STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, VITAMIN A PALMITATE AND ENZYME) PINEAPPLE BASE (PINEAPPLE, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE AND CITRIC ACID), AND POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS)].

Dietary Information

AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE gets 37% of its calories from protein, 53% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE

See how AXELROD, EASY DIETER, LOWFAT COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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