AWESOME FOODS, ZUCCHINI TEMPURAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.1 MG | 69% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Vitamin C, total ascorbic acid (69% of Daily Value per 100g).
About AWESOME FOODS, ZUCCHINI TEMPURAW
AWESOME FOODS, ZUCCHINI TEMPURAW is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ZUCCHINI*, CASHEWS*, SUNFLOWER SEEDS*, FILTERED WATER, FRESH LEMON JUICE*, GRANULATED ONION*, GRANULATED GARLIC*, PARSLEY*, DILL*, BLACK PEPPER*, HIMALAYAN SALT.
Dietary Information
AWESOME FOODS, ZUCCHINI TEMPURAW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AWESOME FOODS, ZUCCHINI TEMPURAW include Vitamin C, total ascorbic acid (69% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, AWESOME FOODS, ZUCCHINI TEMPURAW gets 16% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AWESOME FOODS, ZUCCHINI TEMPURAW
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More in Other Snacks
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