AVOCADOS
167
Calories
3.3g
Protein
10g
Carbs
15g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
167
% Daily Value*
Total Fat 15g
19%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 6.7g
24%
Total Sugars 0g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 500mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
12%
Carbs
10g
35%
Fat
15g
53%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About AVOCADOS
AVOCADOS contains 167 calories per 100g serving. It provides 3.3g of protein, 10g of carbohydrates, and 15g of fat. It also contains 6.7g of dietary fiber.
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