AVOCADO ROLL HOSOMAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About AVOCADO ROLL HOSOMAKI
AVOCADO ROLL HOSOMAKI is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 24.8g of carbohydrates, and 3.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (WHITE RICE, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), AVOCADO, WASABI (HORSERADISH, MUSTARD, MUSTARD EXTRACT, CITRIC ACID, VITAMIN C [ASCORBIC ACID], ARTIFICIAL COLORING [YELLOW 5, BLUE 1], WATER), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRUS ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM SACCHARIN), SESAME SEEDS, SEAWEED.
Dietary Information
Notable micronutrients in AVOCADO ROLL HOSOMAKI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, AVOCADO ROLL HOSOMAKI gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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