AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 5.3 MG | 30% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (30% DV).
About AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER
AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.8g of carbohydrates, and 3.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Dietary Information
Notable micronutrients in AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER gets 8% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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