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AUTHENTIC ITALIAN FLAVOR RICOTTA CHEESE

Cheese Cooperative Regions of Organic Producer Pools Branded
182 Calories
10.9g Protein
5.5g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 182mg 8%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 38%
Carbs 5.5g 19%
Fat 12.7g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 182 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 421 26.3g 0g 31.6g FANCY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g SHREDDED PIZZA BLEND 321 25g 3.6g 25g SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM 393 25g 3.6g 32.1g MEXICAN STYLE BLEND FOUR CHEESE, MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About AUTHENTIC ITALIAN FLAVOR RICOTTA CHEESE

AUTHENTIC ITALIAN FLAVOR RICOTTA CHEESE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 5.5g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC WHOLE MILK, ORGANIC SKIM MILK, ORGANIC VINEGAR, SALT.

Calorie Breakdown

At 182 calories per 100 grams, AUTHENTIC ITALIAN FLAVOR RICOTTA CHEESE gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AUTHENTIC ITALIAN FLAVOR RICOTTA CHEESE

See how AUTHENTIC ITALIAN FLAVOR RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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