AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 248 MG | 19% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN
AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 31.2g of carbohydrates, and 8.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC TOMATO PUREE, WATER, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), ORGANIC SEASONED GRILLED ZUCCHINI (ORGANIC GRILLED ZUCCHINI, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, SALT), ORGANIC RICOTTA CHEESE (ORGANIC WHEY MILK, ORGANIC MILK, SALT, LACTIC ACID), ORGANIC GRILLED RED PEPPERS, ORGANIC GRILLED YELLOW PEPPERS, ORGANIC SUNFLOWER SEED OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DEXTROSE, ORGANIC MALTED WHEAT FLOUR, YEAST, ORGANIC OREGANO.
Dietary Information
Notable micronutrients in AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN gets 15% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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