AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (20% DV).
About AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA
AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 16.8g of carbohydrates, and 8.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, CHICK PEAS, ONIONS, POTATOES, TOMATOES, SUNFLOWER OIL, SPICES, GINGER, SALT, GARLIC, POMEGRANATE SEED POWDER, TEA LEAVES EXTRACT, GREEN CHILLIES
Dietary Information
Notable micronutrients in AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA gets 8% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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