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AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA

Other Deli Axiom Apparel Group Inc. Branded
112 Calories
4g Protein
10.4g Carbs
6.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 488mg 21%
Total Carbohydrate 10.4g 4%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 19%
Carbs 10.4g 50%
Fat 6.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 6%
Sodium, Na 488 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
PREMIUM EXTRA FIRM TOFU 94 9.4g 2.4g 5.3g DHA OMEGA-3 TOF 82 8.2g 2.4g 4.7g HOUSE FOODS TOF, 12 OZ 94 9.4g 1.2g 5.9g WALNUT PIE CRUST, WALNUT 571 9.5g 42.9g 38.1g PECAN PIE CRUST, PECAN 571 9.5g 42.9g 38.1g THUMANN'S SAUERKRAUT, 16 OZ 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA

AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 10.4g of carbohydrates, and 6.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, WHOLE BLACK GRAM LENTILS, TOMATO PASTE, CREAM, BUTTER, GARLIC, SALT, GINGER, RED CHILI POWDER

Dietary Information

Notable micronutrients in AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA

See how AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA compares to other foods in terms of nutrition:

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