AUTHENTIC BAKED FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 70 MG | 3% |
About AUTHENTIC BAKED FLAN
AUTHENTIC BAKED FLAN is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 31.3g of carbohydrates, and 3.9g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, WHOLE EGGS, SUGAR, SKIM MILK, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL (COLOR), POTASSIUM SORBATE (PRESERVATIVE), MODIFIED CORN STARCH, YELLOW 5, CITRIC ACID, YELLOW 6, RED 40.
Calorie Breakdown
At 180 calories per 100 grams, AUTHENTIC BAKED FLAN gets 12% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUTHENTIC BAKED FLAN
See how AUTHENTIC BAKED FLAN compares to other foods in terms of nutrition:
- AUTHENTIC BAKED FLAN vs LARGE PEARL TAPIOCA
- AUTHENTIC BAKED FLAN vs VANILLA FLAVORED INSTANT PUDDING, VANILLA
- AUTHENTIC BAKED FLAN vs ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE
- AUTHENTIC BAKED FLAN vs SIMPLY DELISH, NATURAL PUDDING & PIE FILLING, CHOCOLATE
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.