AUSTRALIAN STYLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 110 MG | 9% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
About AUSTRALIAN STYLE YOGURT
AUSTRALIAN STYLE YOGURT is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 15.4g of carbohydrates, and 4.4g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, RHUBARB, CREAM, WATER, MILK PROTEIN ISOLATE, STRAWBERRIES, ORGANIC HONEY, PECTIN, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, KOSHER GELATIN, AGAR.
Calorie Breakdown
At 123 calories per 100 grams, AUSTRALIAN STYLE YOGURT gets 20% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AUSTRALIAN STYLE YOGURT
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