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AUSTINUTS, SESAME SNACK MIX

Other Snacks Austinuts Wholesale, Inc. Branded
529 Calories
21.4g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 761mg 33%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 39.3g 41%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 761 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
WHEAT SNACK 500 8.3g 58.3g 29.2g ORGANIC DARK CHOCOLATE DIPPED RICE MINIS 500 4.2g 58.3g 25g BEEF STEAK STRIP 280 32g 24g 8g NUTS ABOUT SRIRACHA 533 20g 36.7g 36.7g MINI RICE CRISPS 393 7.1g 89.3g 0g TURKEY SAUSAGE SNACK STICKS 280 24g 4g 18g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About AUSTINUTS, SESAME SNACK MIX

AUSTINUTS, SESAME SNACK MIX is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS [PEANUTS, SALT], SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER AND TURMERIC], EDAMAME [EDAMAME, SALT, SOYBEAN OIL], TOASTED CORN [CORN, ONE OR MORE OF THE FOLLOWING HIGH OLEIC OILS, CANOLA, SAFFLOWER AND OR SUNFLOWER, SALT], ALMONDS [ALMONDS, SALT], AND WILD RICE SESAME STICKS [UNBLEACHED WHEAT FLOUR, CANOLA OIL PUFFED WILD RICE, SALT AND TURMERIC].

Dietary Information

AUSTINUTS, SESAME SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AUSTINUTS, SESAME SNACK MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, AUSTINUTS, SESAME SNACK MIX gets 16% of its calories from protein, 30% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AUSTINUTS, SESAME SNACK MIX

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More in Other Snacks

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