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Austin Crackers Pepper Jack 1.38oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
8.1g Protein
61.1g Carbs
23.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 5.9g 30%
Trans Fat 0.4g
Cholesterol 4mg 1%
Sodium 1,027mg 45%
Total Carbohydrate 61.1g 22%
Dietary Fiber 1.3g 5%
Total Sugars 13.9g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 3.1mg 17%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 61.1g 66%
Fat 23.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Vitamin B-6 0.0 MG 1%
Folate, total 181 UG 45%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 12 MG 3%
Phosphorus, P 136 MG 11%
Potassium, K 240 MG 5%
Sodium, Na 1,027 MG 45%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (45% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Folate, total (45% DV).

About Austin Crackers Pepper Jack 1.38oz

Austin Crackers Pepper Jack 1.38oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 61.1g of carbohydrates, and 23.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar.Contains 2% or less of salt, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, citric acid, color added, turmeric extract color, capsicum extract, corn syrup solids, peanut flour, red 40, blue 1, yellow 5, soy lecithin.

Dietary Information

Notable micronutrients in Austin Crackers Pepper Jack 1.38oz include Sodium, Na (45% DV) , Folate, total (45% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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