Austin Crackers Pepper Jack 1.38oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 1,027 MG | 45% |
Nutrition Highlights
- Good source of Sodium, Na (45% DV).
About Austin Crackers Pepper Jack 1.38oz
Austin Crackers Pepper Jack 1.38oz is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 61.1g of carbohydrates, and 23.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar.Contains 2% or less of salt, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, citric acid, color added, turmeric extract color, capsicum extract, corn syrup solids, peanut flour, red 40, blue 1, yellow 5, soy lecithin.
Dietary Information
Notable micronutrients in Austin Crackers Pepper Jack 1.38oz include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, Austin Crackers Pepper Jack 1.38oz gets 7% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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