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Austin Crackers Pb & J 1.38oz

Biscuits/Cookies Kellogg Company US Branded
485 Calories
7g Protein
65.7g Carbs
22.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 22.3g 29%
Saturated Fat 4.7g 24%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.2g 8%
Total Sugars 16.4g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.2mg 18%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 65.7g 69%
Fat 22.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 122 MG 3%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About Austin Crackers Pb & J 1.38oz

Austin Crackers Pb & J 1.38oz is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 65.7g of carbohydrates, and 22.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), sugar, peanut butter (roasted peanuts), dextrose, cornstarch.Contains 2% or less of malt powder (malted barley flour, wheat flour, dextrose), salt, leavening (baking soda, monocalcium phosphate), soy lecithin, yellow 5 lake, artificial grape flavor, whey, red 40 lake, blue 1 lake.

Dietary Information

Notable micronutrients in Austin Crackers Pb & J 1.38oz include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, Austin Crackers Pb & J 1.38oz gets 6% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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