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Austin Crackers Cheese With Peanut Butter 5.5oz

Biscuits/Cookies Kellogg Company US Branded
481 Calories
9.1g Protein
61.2g Carbs
23.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 3.6g 18%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 837mg 36%
Total Carbohydrate 61.2g 22%
Dietary Fiber 2.9g 10%
Total Sugars 10.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.5mg 19%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 61.2g 66%
Fat 23.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 175 MG 4%
Sodium, Na 837 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (36% DV).

About Austin Crackers Cheese With Peanut Butter 5.5oz

Austin Crackers Cheese With Peanut Butter 5.5oz is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 61.2g of carbohydrates, and 23.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), peanut butter (roasted peanuts), sugar, dextrose.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, yellow 6, malt powder (malted barley flour, wheat flour, dextrose), red pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, soy lecithin.

Dietary Information

Notable micronutrients in Austin Crackers Cheese With Peanut Butter 5.5oz include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, Austin Crackers Cheese With Peanut Butter 5.5oz gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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