Austin Crackers Cheese With Cheddar Cheese 5.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 976 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About Austin Crackers Cheese With Cheddar Cheese 5.5oz
Austin Crackers Cheese With Cheddar Cheese 5.5oz is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 62.5g of carbohydrates, and 23.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm and palm kernel oil with TBHQ for freshness), WHEY, SUGAR, CORNSTARCH. CONTAINS 2% OR LESS OF salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.
Dietary Information
Notable micronutrients in Austin Crackers Cheese With Cheddar Cheese 5.5oz include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, Austin Crackers Cheese With Cheddar Cheese 5.5oz gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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