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AUSSIE STYLE YOGURT, LEMON

Yogurt Glencourt Inc. Branded
141 Calories
5.3g Protein
16.7g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 75mg 3%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 19%
Carbs 16.7g 60%
Fat 5.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 75 MG 3%

About AUSSIE STYLE YOGURT, LEMON

AUSSIE STYLE YOGURT, LEMON is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 16.7g of carbohydrates, and 5.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, LEMON FLAVORED BASE (WATER, CANE SUGAR, BUTTER, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, VEGETABLE JUICE [FOR COLOR], PECTIN, LOCUST BEAN GUM), CANE SUGAR, KOSHER GELATIN, PECTIN.

Calorie Breakdown

At 141 calories per 100 grams, AUSSIE STYLE YOGURT, LEMON gets 15% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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