AUNT MILLIE'S, BEST GRAINS, WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About AUNT MILLIE'S, BEST GRAINS, WHOLE GRAIN BREAD
AUNT MILLIE'S, BEST GRAINS, WHOLE GRAIN BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 4.4g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, SUNFLOWER KERNELS, WHEAT GLUTEN, CANE SUGAR, NON-GMO YELLOW CORN MEAL, YEAST, RESISTANT CORN STARCH, SPELT FLOUR, TRITICALE, NON-GMO SOYBEAN OIL, WHOLE GRAIN OATMEAL, RYE MEAL, BARLEY FLAKES, MILLET, WHEAT DEXTRIN, BUCKWHEAT FLOUR, RICE FLOUR, SORGHUM SYRUP, FLAX SEED, MOLASSES, CULTURED WHEAT FLOUR, VINEGAR, SEA SALT, RAISIN JUICE, POTASSIUM CHLORIDE, SODIUM GLUCONATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; TOPPED WITH CRUSHED WHEAT.
Dietary Information
AUNT MILLIE'S, BEST GRAINS, WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, AUNT MILLIE'S, BEST GRAINS, WHOLE GRAIN BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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