AUNT MILLIE'S, BEST GRAINS, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About AUNT MILLIE'S, BEST GRAINS, BUTTERMILK
AUNT MILLIE'S, BEST GRAINS, BUTTERMILK is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 55g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, CANE SUGAR, BUTTERMILK, NON-GMO SOYBEAN OIL, POTATO FLOUR, SEA SALT, CULTURED WHEAT FLOUR, BARLEY MALT, WHEAT GLUTEN, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
AUNT MILLIE'S, BEST GRAINS, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AUNT MILLIE'S, BEST GRAINS, BUTTERMILK include Thiamin (83% DV) , Riboflavin (26% DV) , Niacin (25% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, AUNT MILLIE'S, BEST GRAINS, BUTTERMILK gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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