AUNT MILLIE'S, BEST GRAINS, BUTTERMILK
275
Calories
7.5g
Protein
55g
Carbs
2.5g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 525mg
23%
Total Carbohydrate 55g
20%
Dietary Fiber 2.5g
9%
Total Sugars 7.5g
Protein 7.5g
15%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.5g
12%
Carbs
55g
85%
Fat
2.5g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About AUNT MILLIE'S, BEST GRAINS, BUTTERMILK
AUNT MILLIE'S, BEST GRAINS, BUTTERMILK contains 275 calories per 100g serving. It provides 7.5g of protein, 55g of carbohydrates, and 2.5g of fat. It also contains 2.5g of dietary fiber.
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