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Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Baking/Cooking Mixes/Supplies QTG Branded
342 Calories
10.1g Protein
70.0g Carbs
3.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1,003mg 44%
Total Carbohydrate 70.0g 25%
Dietary Fiber 2.3g 8%
Total Sugars 13.6g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.9mg 22%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 12%
Carbs 70.0g 84%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.9 MG 22%
Phosphorus, P 536 MG 43%
Potassium, K 136 MG 3%
Sodium, Na 1,003 MG 44%

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Food Calories Protein Carbs Fat
Pillsbury Orange Cinnamon Rolls with Cinnabon Orange Icing Canned 8 Count 321 4.0g 53.3g 10.2g Pillsbury Grands! Honey Butter Biscuits 20 Count 293 5.7g 40.5g 12.1g Pillsbury Butter Tastin' Flaky Layers Biscuits 10 Count 291 5.9g 44.5g 10.0g Pillsbury Buttermilk Flaky Layers Biscuits 10 Count 294 5.9g 44.1g 10.3g Pillsbury Ready To Bake! Reese's Peanut Butter Cookies 24 Count 424 5.5g 60.4g 17.8g Pillsbury Ready to Bake! Football Cut Out Sugar Cookies 24 Count 403 3.7g 62.0g 15.6g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (44% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 70.0g of carbohydrates, and 3.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box include Thiamin (83% DV) , Sodium, Na (44% DV) , Phosphorus, P (43% DV) , Riboflavin (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box gets 12% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

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