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AUNT JEMIMA, BLUEBERRY PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes Pinnacle Foods Group LLC Branded
248 Calories
4.8g Protein
42.9g Carbs
6.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 410mg 18%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1g 4%
Total Sugars 14.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 9%
Carbs 42.9g 79%
Fat 6.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 10%
Phosphorus, P 190 MG 15%
Potassium, K 143 MG 3%
Sodium, Na 410 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PANCAKES HOMESTYLE 222 3.4g 37.6g 6.0g WAFFLES 286 7.1g 40g 10g WAFFLES CINNAMON 286 4.3g 37.1g 12.9g MULTIGRAIN WAFFLES 271 7.1g 42.9g 8.6g WAFFLES 286 7.1g 40g 10g WAFFLES 257 5.7g 38.6g 10g

About AUNT JEMIMA, BLUEBERRY PANCAKES

AUNT JEMIMA, BLUEBERRY PANCAKES is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 42.9g of carbohydrates, and 6.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN (VITAMIN B3]. REDUCED IRON. THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR. BLUEBERRY BITS (SUGAR,DEXTROSE. SOYBEAN OIL, SOY PROTEIN. DRIED BLUEBERRY. NATURAL FLAVOR CELLULOSE GUM, SALT, CARROT JUICE EXTRACT [COLOR], BLUEBERRY EXTRACT [COLOR], WHOLE EGGS. SOYBEAN OIL, WHEY. CONTAINS % OR LESS OF: BAKING POWDER [BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BLUEBERRY PUREE, SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.

Calorie Breakdown

At 248 calories per 100 grams, AUNT JEMIMA, BLUEBERRY PANCAKES gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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