AU GRATIN POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About AU GRATIN POTATOES
AU GRATIN POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
DEHYDRATED POTATOES, CORNSTARCH, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, LEAVENING (BAKING SODA), DEHYDRATED GARLIC, NATURAL FLAVOR, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, TURMERIC OLEORESIN (COLOR), LACTIC ACID, CALCIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE).
Dietary Information
AU GRATIN POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AU GRATIN POTATOES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, AU GRATIN POTATOES gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AU GRATIN POTATOES
See how AU GRATIN POTATOES compares to other foods in terms of nutrition:
- AU GRATIN POTATOES vs WHOLE LENTILS
- AU GRATIN POTATOES vs RED BEANS
- AU GRATIN POTATOES vs MEDITERRANEAN LENTIL MEALS
- AU GRATIN POTATOES vs BARLEY GROATS WITH VEGETABLES
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