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ATLANTIC SALMON PORTIONS

Frozen Fish & Seafood Wakefern Food Corporation Branded
188 Calories
21.4g Protein
0g Carbs
11.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 66%
Carbs 0g 0%
Fat 11.2g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 415 MG 9%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON PORTIONS

ATLANTIC SALMON PORTIONS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 11.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON, COLOR ADDED.

Dietary Information

ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, ATLANTIC SALMON PORTIONS gets 46% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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