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ATLANTIC SALMON & DILL SAUCE PUFF PASTRY

Frozen Fish & Seafood Marine Harvest USA, LLC Branded
180 Calories
13g Protein
13g Carbs
9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 37%
Carbs 13g 37%
Fat 9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 210 MG 4%
Sodium, Na 470 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EXTRA RAW SHRIMP 118 24.7g 0g 1.8g FULLY COOKED SHRIMP 118 24.7g 0g 1.8g JONAH CRAB CLAWS & ARMS 106 22.1g 0.9g 1.3g SUPER COLOSSAL RAW SHRIMP 71 15.2g 0g 0.5g RAW PEELED & DEVEINED TAIL-OFF SHRIMP 106 20g 1.2g 1.2g COCKTAIL SHRIMP 78 12.3g 6.5g 0.7g

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Sodium, Na (20% DV).

About ATLANTIC SALMON & DILL SAUCE PUFF PASTRY

ATLANTIC SALMON & DILL SAUCE PUFF PASTRY is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 13g of carbohydrates, and 9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PUFF PASTRY (WHEAT FLOUR, MARGARINE (PALM OIL, RAPESEED OIL, WATER, SALT, AROMA, VITAMIN A), WATER, SALT), SALMON (SALMO SALAR)(23%), CREAM CHEESE, WATER, SPINACH, WHOLE MILK, EGG YOLK, BUTTER, WHEAT FLOUR, SALT, LEMON JUICE, MAIZE STARCH, CREAM, PARSLEY, MUSTARD POWDER (MUSTARD SEEDS, TURMERIC), WHITE PEPPER, NUTMEG POWDER, CAYENNE, GROUND WHEAT FLOUR.

Dietary Information

Notable micronutrients in ATLANTIC SALMON & DILL SAUCE PUFF PASTRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, ATLANTIC SALMON & DILL SAUCE PUFF PASTRY gets 29% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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