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ASSORTED RASPBERRY FILLED COOKIES, ASSORTED RASPBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Ruggero's Bake Shop Branded
300 Calories
5g Protein
50g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 15g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 7%
Carbs 50g 71%
Fat 15g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 50 MG 2%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
BRIOCHE ROLLS, CHOCOLATE CHIPS 357 8.6g 57.1g 10g JOLLY RANCHER, WATERMELON 400 4g 72g 10g TOASTER PASTRIES, FROSTED STRAWBERRY 400 4g 72g 10g TOASTER PASTRIES, FROSTED CHOCOLMALLOW SUNDAE 380 4g 72g 8g EASY STRUDEL TOASTER PASTRIES, CINNAMON ROLL 333 5.6g 50g 13.0g TOASTER PASTRIES, DUNKIN DONUTS FROSTED VANILLA LATTE 400 4g 70g 10g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About ASSORTED RASPBERRY FILLED COOKIES, ASSORTED RASPBERRY

ASSORTED RASPBERRY FILLED COOKIES, ASSORTED RASPBERRY is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 50g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGG WHITES, RASPBERRY JAM, COCOA, HONEY, MALT SYRUP, NATURAL & ARTIFICIAL FLAVORS, VANILLAN POWDER, YELLOW #5.

Calorie Breakdown

At 300 calories per 100 grams, ASSORTED RASPBERRY FILLED COOKIES, ASSORTED RASPBERRY gets 7% of its calories from protein, 67% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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