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ASSORTED OLD FASHIONED COOKIES, ASSORTED

Cookies & Biscuits SHURFINE Branded
469 Calories
6.3g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 71.9g 74%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 380 6g 62g 10g CLASSIC SHORTBREAD COOKIES 543 5.7g 60g 31.4g GINGERBREAD COOKIES WITH STRAWBERRY FILLING 344 3.1g 75g 4.7g XYTOPOK, GINGERBREAD COOKIES WITH CONDENSED MILK FILLING 344 3.1g 71.9g 3.1g LENGUITA COOKIES 800 9.5g 66.8g 10.7g IBAKE FOODS, FROSTED HARVEST SUGAR COOKIES 395 2.6g 68.4g 13.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About ASSORTED OLD FASHIONED COOKIES, ASSORTED

ASSORTED OLD FASHIONED COOKIES, ASSORTED is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL, AND/OR INTERESTERIFIED SOYBEAN OIL), CORN SY

Dietary Information

Notable micronutrients in ASSORTED OLD FASHIONED COOKIES, ASSORTED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, ASSORTED OLD FASHIONED COOKIES, ASSORTED gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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