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ASSORTED FLAVORED SANDWICH CREME COOKIES, ASSORTED

Cookies & Biscuits Weis Markets, Inc. Branded
417 Calories
2.8g Protein
66.7g Carbs
16.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.8g 10%
Total Sugars 33.3g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 38.9mg 216%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 66.7g 77%
Fat 16.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 38.9 MG 216%
Potassium, K 139 MG 3%
Sodium, Na 361 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HAND-DECORATED SUGAR COOKIE, SUGAR 450 6.7g 73.3g 15g HAND-DECORATED SUGAR COOKIE 450 6.7g 73.3g 15g BIRTHDAY TRUFFLE CRUMB CAKES, BIRTHDAY TRUFFLE 0 0g 0g 0g BIRTHDAY TRUFFLE CRUMB CAKES, BIRTHDAY TRUFFLE 455 3.0g 66.7g 18.2g OATMEAL CHOCOLATE CHIP COOKIE DOUGH, OATMEAL CHOCOLATE CHIP 0 0g 0g 0g OATMEAL CHOCOLATE CHIP COOKIE DOUGH, OATMEAL CHOCOLATE CHIP 455 6.1g 60.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Iron, Fe (216% of Daily Value per 100g).

About ASSORTED FLAVORED SANDWICH CREME COOKIES, ASSORTED

ASSORTED FLAVORED SANDWICH CREME COOKIES, ASSORTED is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS AND SOY LECITHIN.

Dietary Information

Notable micronutrients in ASSORTED FLAVORED SANDWICH CREME COOKIES, ASSORTED include Iron, Fe (216% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, ASSORTED FLAVORED SANDWICH CREME COOKIES, ASSORTED gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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