ASSORTED DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About ASSORTED DONUTS
ASSORTED DONUTS is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 48.4g of carbohydrates, and 21.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYLPOLYSILOXANE), WATER, SUGAR, DEXTROSE, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, WHEAT STARCH, EGG WHITES, CORN SYRUP SOLIDS, FOOD STARCH-MODIFIED, WHEAT GLUTEN, SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, TAPIOCA STARCH, DEXTRIN, TOASTED WHEAT GERM, GUAR GUM, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, MODIFIED CELLULOSE GUM, TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), KARAYA GUM, EGGS, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in ASSORTED DONUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, ASSORTED DONUTS gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED DONUTS
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