ASSORTED COOKIES, ASSORTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ASSORTED COOKIES, ASSORTED
ASSORTED COOKIES, ASSORTED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID), SUGAR, VEGETABLE SHORTERING (PALM) NON-HIDROGENATED, WATER, INVERT SUGAR, EMULSIFIER, (SOY LECITHIN) IODIZED SALT, ARTIFICIAL FLAVORS, LEAVING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE)
Calorie Breakdown
At 467 calories per 100 grams, ASSORTED COOKIES, ASSORTED gets 6% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED COOKIES, ASSORTED
See how ASSORTED COOKIES, ASSORTED compares to other foods in terms of nutrition:
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- ASSORTED COOKIES, ASSORTED vs CINNAMON GRAHAM CRACKERS, CINNAMON
- ASSORTED COOKIES, ASSORTED vs COOKIE
More in Cookies & Biscuits
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