ASSORTED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
About ASSORTED COOKIES
ASSORTED COOKIES is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 60g of carbohydrates, and 30g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN, MODIFIED PALM KERNEL OIL), SUGAR, BROWN SUGAR, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA, WHEY, PALM OIL, SOY LECITHIN, VANILLA), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, COCOA, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX), CORN SUGAR, MACAROON PASTE (APRICOT PULP, SUGAR, ALMONDS, POTASSIUM SORBATE), ALMONDS, PECANS, COCONUT (SODIUM METABISULFITE), COCOA, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE, YELLOW 5, YELLOW 6, RED 40.
Calorie Breakdown
At 533 calories per 100 grams, ASSORTED COOKIES gets 2% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED COOKIES
See how ASSORTED COOKIES compares to other foods in terms of nutrition:
- ASSORTED COOKIES vs DOUBLE CHOCOLATE PLANT-BASED PROTEIN COOKIES, DOUBLE CHOCOLATE
- ASSORTED COOKIES vs SNICKERDOODLE BAKED NUTRITION COOKIE, SNICKERDOODLE
- ASSORTED COOKIES vs DOUBLE CHOCOLATE BAKED NUTRITION COOKIE, DOUBLE CHOCOLATE
- ASSORTED COOKIES vs WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES, WHITE CHOCOLATY MACADAMIA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.