ASPARAGUS SPEARS CUTS & TIPS
17
Calories
1.7g
Protein
2.5g
Carbs
0g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
17
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0.8g
3%
Total Sugars 2.5g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 17mg
1%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
1.7g
40%
Carbs
2.5g
60%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ASPARAGUS SPEARS CUTS & TIPS
ASPARAGUS SPEARS CUTS & TIPS contains 17 calories per 100g serving. It provides 1.7g of protein, 2.5g of carbohydrates, and 0g of fat. It also contains 0.8g of dietary fiber.
Compare ASPARAGUS SPEARS CUTS & TIPS
See how ASPARAGUS SPEARS CUTS & TIPS compares to other foods:
- ASPARAGUS SPEARS CUTS & TIPS vs ALLENS, VEG-ALL, MIXED VEGETABLES, ORIGINAL
- ASPARAGUS SPEARS CUTS & TIPS vs MY ESSENTIALS, SWEET PEAS
- ASPARAGUS SPEARS CUTS & TIPS vs MY ESSENTIALS, CREAM STYLE CORN
- ASPARAGUS SPEARS CUTS & TIPS vs MY ESSENTIALS, WHOLE KERNEL CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.