ASIAN VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ASIAN VEGETABLES
ASIAN VEGETABLES is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, GREEN BEANS, SUGAR SNAP PEAS, CELERY, RED PEPPERS, MALTODEXTRIN, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), SUGAR, GARLIC, SALT, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE & GUANYLATE, SODIUM DIACETATE, ARTIFICIAL FLAVOR
Dietary Information
ASIAN VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, ASIAN VEGETABLES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ASIAN VEGETABLES
See how ASIAN VEGETABLES compares to other foods in terms of nutrition:
- ASIAN VEGETABLES vs ORGANIC GREEN PEAS
- ASIAN VEGETABLES vs BABY LIMA BEANS
- ASIAN VEGETABLES vs MIREPOIX BLEND ONIONS, CELERY, CARROTS, MIREPOIX BLEND
- ASIAN VEGETABLES vs ORGANIC SUPER SWEET CORN, SUPER SWEET
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.