ASIAN VEGETABLE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 280 MG | 12% |
About ASIAN VEGETABLE RICE
ASIAN VEGETABLE RICE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 29.6g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC LONG GRAIN RICE, ONIONS, COCONUT MILK, SWEET CORN, CARROTS, RED PEPPERS, SUNFLOWER OIL, SALT, SUGAR, CUMIN, CHILIES, YEAST EXTRACT, SKIM MILK, HERBS.
Calorie Breakdown
At 176 calories per 100 grams, ASIAN VEGETABLE RICE gets 7% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASIAN VEGETABLE RICE
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